social pain in hockey
Social pain is closely associated with feelings of inadequacy, isolation, and decreased self-worth. Masters athletes often face unique challenges when it comes to maintaining their competitive identities, especially as physical abilities decline with age (Morris et al., 2018). We investigate and share coping mechanisms
blue-arsed fly
My grandmother described hockey as a game played by jockeys running about like blue-arsed flies. It’s true the game is built on short, frequent,high-intensity efforts which are characterized as alactic-mixed with anaerobic sprints. We learn more about alactic training for hockey.
SCAN & DELIVER
Pre-scanning and scanning are essential skills in hockey that directly impact decision-making, spatial awareness, and injury prevention. We look into how to improve these skills.