MIXING it UP
Dr Daryl Foy Dr Daryl Foy

MIXING it UP

It never ceases to amaze me how many junior hockey players have played the game and only hockey from a very young age. Few approaches could be more limiting than this. Expand your horizons and develop a more complete young player.

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toxic coaching
Dr Daryl Foy Dr Daryl Foy

toxic coaching

The language and tone that coaches employ during competition can deeply influence the performance and mental well-being of athletes. We shine a light on the dark side of negative self-talk.

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getting the right coach
Coaching Dr Daryl Foy Coaching Dr Daryl Foy

getting the right coach

A good coach can make a heaven of hell or a hell of heaven. Too often, we see baffling choices gain ascendancy and create a mess and other times we admire the qualities of coaches who not only get results but help make better people. What gives?

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