toxic coaching
The language and tone that coaches employ during competition can deeply influence the performance and mental well-being of athletes. We shine a light on the dark side of negative self-talk.
getting the right coach
A good coach can make a heaven of hell or a hell of heaven. Too often, we see baffling choices gain ascendancy and create a mess and other times we admire the qualities of coaches who not only get results but help make better people. What gives?
CONFIDENCE
Confidence - easily portrayed, often slowly developed but oh so quicky shattered…learn more