elimination skills fading?neuromuscular decline adn what to do about it
Exactly what happens as we age that makes us lose speed, power and complex movement patterns and what can be done? Let's delve
in the balance
In a multi-directional sport such as hockey where athletes carry sticks resulting in asymmetric loading of body areas and effective skill execution requires healthy peripheral vision; the importance of balance and proprioception can not be understated.
