qi gong - revive & balance

Dr Daryl Foy 03/12/2023 Dr Daryl Foy 03/12/2023

qi gong - revive & balance

Everything we do is a million miles per hour including training for and playing hockey as part of an increasingly frenetic daily life. Here, we look into Eastern medicine to proffer an exercise modality that promises to restore balance and aid recovery.

Dr Daryl Foy 10/11/2023 Dr Daryl Foy 10/11/2023

fully loaded

Player load management is the bane of so many pundits in hockey “ why does player X need to be rested now?!!” Img from Mike van den Bos - with gratitude. We investigate

Dr Daryl Foy 25/09/2023 Dr Daryl Foy 25/09/2023

get mobile

Mobility is a glossed over physical attribute that is essential to normal functional health and requires specialised attention for hockey players. We investigate…….