elimination skills fading?neuromuscular decline adn what to do about it
Exactly what happens as we age that makes us lose speed, power and complex movement patterns and what can be done? Let's delve
old dogs-new tricks
Why is it harder for a 55 year old to learn to consistently hit a tomahawk than a 15 year old. Let's see how old dogs can learn new tricks.
in the balance
In a multi-directional sport such as hockey where athletes carry sticks resulting in asymmetric loading of body areas and effective skill execution requires healthy peripheral vision; the importance of balance and proprioception can not be understated.