INDOOR-OUTDOOR flow
Identifying and training for the differences in playing skills between indoor and field hockey is crucial for players and coaches to optimize performance in each variant of the sport. We explain. Photo: Anton Geyser, South African Sports Images
stac for indoor
What are the key performance factors you need to work on for indoor hockey? Here, we outline requirements and share a workout for indoor STAC.
out thru the indoor
Indoor is undergoing a nascent revival in NZ while it thrives elsewhere. What are the differences and how does it influence training and playing?